“Do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own? For you have been bought with a price: therefore glorify God with your body.”
- 1 Corinthians 6:19-20
FREEDOM "So if the Son sets you free, you will be free indeed." - John 8:36 When was the last time you felt FREE? When was the last time you laughed, jumped, played, or sang a song of joyful praise? For most of us, it's probably been awhile. We work, we take care of kids, we wear many hats, and there isn't a lot of time for play. But, when is the last time you felt truly FREE in your spirit, where you weren't bogged down by your circumstances or the weight of this world? Chri
Have you ever seen muscles like this before? They are physically "JACKED". You get muscles like this by exercising them daily and feeding your body with nutritious foods and supplements. Most of us spend time taking care of our bodies with daily exercise. But what about our mind and spirit? We are a 3 part being - we ARE a spirit, we HAVE a soul (mind, will, and emotions), and we LIVE in... a body.
Most of us spend 30-60 minutes exercising our bodies each day. Ca