PROGRAMS/EVENTS
DROP 10 WITH A FRIEND
14 DAY CHALLENGE
Begins March 8th!
Grab a friend, spouse, or family member and get HEALTHY together. This
14 Day Challenge will help you to eat healthy, exercise regularly, feed your spirit and keep you accountable towards your fitness goals. Prizes will be awarded for each group that loses the 10 lbs collectively.
SIGN UP BY March 6th.
$80 includes all group fitness classes, detox & meal plan, FB group support, daily encouragement and partner accountability.
I·DEN·TI·FY
MS/HS Conditioning Program
I·DEN·TI·FY is a program designed specifically for middle school and high school students.
This 8 week program will include:
* Strength Training
* Cardiovascular Endurance
* Core Strength
* Flexibility
* Renewing of the Mind
* Learning about their Identity in Christ
NEXT SESSION OFFERED IN JUNE!
Watch for details to come.
Held at INSPIRE Body Mind Spirit
1240A Vine St
Hays, KS
$6 Per Class or $40 Per Month