PROGRAMS/EVENTS

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IMPACT
Summer Youth Exercise Program

8 Week Summer Youth Exercise Program
June 1st - July 29th
(off June 29th & July 1st)

Tuesday/Thursday
10:00-11:00am
$6 Per Class or $40 Per Month or $80 For Summer
*Discounts offered for more than one child.

 

This 8 week program will focus on keeping kids active through fun exercise games. We will also be teaching the kids "Who God says they are" through devotional times at the end of each class.

 


 

 
I·DEN·TI·FY 
MS/HS Conditioning Program

I·DEN·TI·FY is a program designed specifically for
middle school and high school students.

 

June 1st - July 29th
(off June 29th & July 1st)
Tuesday/Thursday
5:00-6:00pm
$6 Per Class or $40 Per Month or $80 For Summer
*Discounts offered for more than one child.

 

This 8 week program will include:
* Strength Training
* Cardiovascular Endurance
* Core Strength
* Flexibility
* Learning about their Identity and uniqueness in Christ

 
Huff & Puff @ The Bluffs
Family 5K Walk/Run

SAVE THE DATE...

JULY 17th 2021

 

Join us for our Huff & Puff 5K @ the Bluffs. Gather your family members and join us for a beautiful morning of walking or running around the Cedar Bluff Lake. You can't get a better view! It's a FUN event that you won't want to miss! 

 

Check out the details and sign up HERE!

 

RESULTS FROM OUR DROP 10 WITH A FRIEND - 14 DAY CHALLENGE

CHECK OUT THE AMAZING RESULTS!!!

The winners of the 14 Day “Drop 10” With A Friend Challenge were

Kayla Lonnon Rachel Augustine!

These ladies lost a combined total of 25.4lbs with a total % of weight loss of 14.166%, they lost 3.88% body fat, and 14.25 inches in only 14 days!!! Way to go ladies!!!
 

2nd place winners was a close call. We had 4 groups that came in the running. They all did SO good!

13.2 lbs, total % of weight loss 8.256%, 2.93% body fat, 8.25 inches.

11.2 lbs, total % of weight loss 5.967%, 3.75% body fat, and 12.25 inches.

11.2 lbs, total % of weight loss of 6.4%, 3.06% body fat, 8.25 inches.

10.2lbs, total % of weight loss of 6.802%, 3.17% body fat and 11.75 inches.

Two other groups lost 9lbs and 8.6lbs collectively and another lost 6.6lbs.

My husband lost 6lbs without exercising and just changing portion sizes, choosing healthier options and eliminating pop.

I was SO impressed with the results! You all did amazing!!! Two are better than one (Ecc 4:9-10).

Be watching for the next Inspire challenge to come!